How to Help & Support Someone With Alcohol Addiction.

How to Support Someone With Alcohol Addiction:

  • The American Medical Association (AMA) defines alcohol dependence or alcoholism as a chronic, primary illness that is influenced by psychosocial, genetic, and environmental influences on the development of and manifestations.
  • Research has shown that certain people develop a dependency on alcohol because of past family history, abuse in childhood, or low self-esteem, a number of others who are drawn to drinking alcohol due to social pressure or the desire to be part of a particular category of people. But, regardless of the factors that convince people to drink alcohol, the truth is that the process of going from “one drink” until “one final drink” is not always anticipated.



  • This is because, contrary to the belief that after a person has passed the thresholds of alcohol dependence, abuse, and tolerance, they tend to become addicted to drinking. difficult to stop drinking alcohol due to the uncomfortable withdrawal symptoms.


  • It is crucial to understand that addiction to alcohol is distinct from abusing alcohol. Alcohol addicts typically consume a lot of alcohol, but not frequently. They may be reckless or are prone to mix drugs of abuse, which could cause alcohol poisoning. In addition, abuse can cause addiction, but not vice versa. But, addiction to alcohol is the entire spectrum of dependence, abuse, and tolerance.


The state of addiction to alcohol in America:

  • The number of people who drink is on the rise throughout the United States, the worst part is the fact there are more than 80,000 individuals lose their lives to drinking every year.
  • Recent data from well-known research and analysis institutions such as those of the National Institute on Alcohol Abuse and Alcoholism (NIAAA), National Council on Alcoholism and Drug Dependence (NCADD), and alt situation of Americans.


         Here are some shocking statistics:

  • Alcoholism is the third most prevalent cause of death related to lifestyle in the United States. (Source: NCADD)
  • Six people die because of alcohol poisoning each day. Three of four males. (NIAAA)
  • Every day across the U.S., another 29 people die because of crashes involving drunk drivers. This is one person every 50 minutes. (Source: MADD)
  • Nearly 4,700 teens die each year as a result of the use of alcohol that’s higher than the number of fatalities caused by illegal substances. (NIAAA)
  • Males are three times as likely to drink too much, get impaired while driving, or be the victim of fatal car crashes. (NIAAA)
  • Around one-in-two women in the childbearing year’s drink and 18 percent of women in this category are binge drinkers (five beverages per binge in the average).
  • Only 8.1% of 15 million or more people suffering from an alcohol addiction disorder receive treatment. (NIAAA)
  • About 40% of all hospitals in the United States (except for those which are utilized by maternity and patients in intensive care) are used to treat health problems caused by drinking alcohol. (NCADD)
  • Be aware of the indicators of alcohol dependence.



  • Alcohol can affect the body and the mind of those who are drinking it. Although the signs that indicate addiction to alcohol or drugs are numerous but the disruptions to daily life brought on by drinking alcohol have significant effects on the affected person’s thinking emotions, thoughts and behavior.
  • Therefore, even if the addiction to alcohol may not appear to be a real issue, however, it’s an enormous threat. To avoid becoming caught, you must be aware of the following warning signs:
  • Drinking alcohol on every occasion or adversity
  • preferring to drink on your own rather instead of in a group
  • The lying about drinking habits and the behavior
  • Be sure to drink whenever and wherever it is feasible
  • Unhealthy attitude towards one’s own health and obligations
  • Unscrupulous behavior or lack of fear of rules or laws after drinking
  • Blackouts frequently, resulting in impairment in memory
  • Weight gain by the slow absorption of nutrients from food
  • Tolerance development to the substance
  • A severe withdrawal symptom, more uncomfortable more severe than an overindulgence


Understanding the effects of drinking alcohol on your body:

Alcohol isn’t the solution to any issue. In fact, dependency, abuse, or addiction is a problem by itself.

The resulting brain chemistry triggered by alcohol addiction can affect the mental and physical well-being of the sufferer. If left untreated, existing issues can worsen and comorbidities become more prevalent. Finding a reliable diagnosis and getting the right treatment is often unattainable in the event that the consultant cannot determine whether the symptoms are because of an addiction or mental illness.

Here’s a glimpse of the immediate and long-term consequences of drinking alcohol on the body’s system:

Effects of short-term duration

Long-term impacts

* Dislurred speech, drowsiness headaches

* Diarrhea, vomiting, and anemia

* Breathing difficulty

* Disturbed hearing and vision, less coordination

* Coma blackouts, unconsciousness, coma

* Impervious judgment

* Hormonal changes

* Sleep issues

Accidental injuries resulting from alcohol-related intoxication, violent behavior

* Fetal damage

* Decrease in productivity, more issues in relationships

* Blood pressure that is high and alcohol poisoning. * Liver disease

* Stroke, nerve damage, and heart-related conditions, long-term brain damage

” Ulcers,” gastritis cancer

* Sexual issues

* Depression depression, personality disorders Suicide.



Aiding someone suffering from alcohol dependence

If you know someone who has been experiencing the indicators and symptoms of addiction to alcohol Your support could be an excellent help.

With your help that recovering can be their top priority and all the things, they love do not have to be the last thing. If that occurs, the addict is able to endure and will be remembered for their recovery and not the substance.


Here are some suggestions for helping people suffering from alcohol addiction:

  • Know the subtleties of addiction to alcohol and seek out guidance from guides and expert experts.
  • Encourage them to be honest about the difficulties they face, in order to assist them in finding alternative solutions or solutions.
  • Discuss the consequences their behavior is having on others and you to make sure they don’t think of you/others as something to be taken for granted.
  • Tell them that you will be with them all the time, regardless of how good or bad the situation might be.
  • Encourage them to join an organization for support or go to events in the community and get advice from others who are facing similar challenges.


  • Take them for therapy or detox whenever possible, so they don’t feel lonely or demotivated.
  • Set the example by establishing an alcohol-free pact and reward each other with a sober life from time to time.
  • Accept forgiveness and refrain from blaming the person for any wrong that happens in their lives regardless of whether the exact same applies.
  • Avoid engaging them in confrontation or getting involved in a fight with them even if they’re not sober.
  • Be sure to keep an eye on your mental or physical health, while trying to assist them.


Avoid drinking alcohol to relieve stress or to find a simple solution.

  • Encourage them to get an additional opinion from an experienced expert, if no positive results are apparent.
  • Strategies to lessen alcohol addiction stigma
  • As addiction to alcohol continues to take many more people than before it is crucial to keep in mind that the stigma associated with drinking is a significant factor in the same.
  • Helping someone who has a problem with alcohol can be done. You can play your part to lessen the stigma by following the helpful guidelines in the following article:
  • Keep in mind it is an addiction sickness so spread awareness that others can also alter their perspective.
  • Be mindful of not judging those suffering from addiction, and encourage others to do the same.
  • Use statistics and facts to discuss instead of expressing personal opinions.
  • Provide assistance and support to addicts by encouraging them to seek assistance.
  • Keep your cool and calm while helping an individual with a denial.
  • Provide assistance to those who have less control over their circumstances to get help.
  • Do your best to assist the person suffering to identify the root of their addiction.
  • Do not let anyone treat an addict in ways that could make them feel pressured to do so.
  • Set the example by your actions and avoid any kind of addiction yourself.
  • Be honest about your weaknesses (read addiction) If you are suffering from addiction, and seek immediate help.
  • Inspire individuals to talk about their personal experiences and struggles to help others learn from their experiences.
  • Join non-profit organizations and organizations that are committed to these issues.
  • What can we do to help someone suffering from addiction but who doesn’t want assistance?
  • In denial or having the least willingness or desire to speak about addiction is a trait that many addicts have.


  • It’s not! There are a variety of ways to helping someone who is in denial about addiction for example:


  • Your first step is to explain how their habits affect the mental and physical well-being of members of the neighborhood or family. To achieve the desired results, it is essential to prepare the conversation ahead of time and set a mutually acceptable time to talk and use specific examples instead of personal opinions.
  • Additionally, arguments and blame games must be avoided. It is best to do this in a couple of days. You can also perform the following actions to ensure that your efforts will not end in failure:

o Reminding them on a regular basis that you or others are aware of how difficult it could take for them.

o Inspiring people to sign up for support groups so that they can gain knowledge from others who are facing similar challenges.

Discussing how important it is to live a healthier lifestyle, and the things they’re not getting due to their routines.

• Joining in activities can be done with others, like dancing, a sport or any other activity of common interests.


– Taking them to the doctor in the initial few visits, and also when they feel down or feeling unmotivated.

  • Participating in Family therapy to increase the bonds between you and the other members of your family/loved ones.

Set clear limits and boundaries:

While allowing for the affected person to spend some time trying to improve his/her lifestyle by these methods but it is equally important to inform the person that he/she doesn’t have an unlimited amount of time to consider and do something.

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